Saturday, September 15, 2007

Show Your Support

My friend Dr.Mani is a heart surgeon who innovatively uses Internet marketing to help kids born with heart defects.

On September 15th, in a very special event called the Heart Kids Blogathon, he is blogging non-stop for 24 hours to raise funds for his ’heart kids’.

And this year, he’s setting his sights high

Dr.Mani plans to raise $25,000 in a day to fund lifesaving heart surgery for 8 children. But to make it happen, we need YOUR help!

He’s got two very practical plans worked out - check them out here. Be a part of this great project, if you can.

Also, don’t forget to drop by and encourage him on the big day! Make sure you visit the Heart Kids Blogathon blog on September 15th, 2007 - the URL is

Saturday, September 01, 2007

Improve Your Heart Health Now

It’s never too late to adopt a healthy lifestyle. Research in the American Journal of Medicine shows improvement possible even when starting later in life.

Your goal should be to eat right, exercise more, and stop harmful habits, such as smoking. Eating more fruits and vegetables, and maintaining a healthy weight will go far in reducing your risk for heart disease.

A recent study looked at 15,792 men and women between the ages of 45 and 64. After 4 years of followup it was found that there were measurable results.